Meditate The Holosync Way

When everyone else was listening to Guns N' Roses, wearing tight jeans with baseball boots and perming their overgrown hair, a man called Bill Harris was busy creating a truly unique personal development product. Harris's product centered around the idea that you could listen to a CD and enter a state of meditation skin to that of a Zen Budhhist Monk. Before we take a look at the technology behind it, the benefits of using it and potential pitfalls it may have, it is best to have a clear understanding of the benefits of meditation.

You can then determine if you will gain benifit from using it and if you can see the potential rewards it can offer to your life. Here are a few of the many proven benefits of meditation: - Leads to a deeper level of relaxation. - Reduces anxiety attacks. - Lowers blood pressure.

- Decreases pain due to muscle tension such as headaches. - Helps with diseases such as arthritis and reduces allergy symptoms. - Reduces post-operative healing times.

- Enhances the immune system. - Reduces and removes emotional distress. - Slows down and reduces the activity of viruses in the body.

Reinforces natural defences within the body to successfully fight bacteria, viruses and cancerous cells. - It helps resolve phobias. - Increases serotonin which influences moods and behaviour.

- Eliminates negative emotional traumas stresses and also reduces physical stress from the body. - Reduces anger. - Eliminates unwanted habits & behaviours. - A sense of Enlightenment or Spiritual Oneness with all things. One of the greatest benefits of meditation is the lowering of stress.

When meditation is performed regularly it has been shown to completely and positively change a person's reactions to stressful and irritating situations. As you progress in your meditative practices you find that less and less things irritate you. It can clearly been seen just how powerful and beneficial to the mind and body performing regular mediation can be. However, in order to successfully reach the point that you can meditate away your emotional connection to past memories, reduce your blood pressure and resolve phobias takes many, many years - in some cases a lifetime! This is where Holosync comes in! Holosync is a 21st Century tool for effortless meditation. It uses brain entrainment through the use of binaural beats. These beats are basically separate tones, with different frequencies, sent to each ear independently.

These beats are recorded in such a way that they create altered states of consciousness by changing the brainwave patterns of the listener. Without wanting to get too technical I will say that these binaural beats are capable of producing the alpha, theta, delta and normal everyday beta states. Centerpointe have created Holosync so that it creates extremely deep meditative states within minutes. If you feel you could benifit from meditation and believe that the results it produces would be advantageous to you but you do not have the time or discipline to learn and practise conventional meditative techniques then you would clearly benifit from using a technology such as Holosync.

The negative side of practising meditation and also using Holosync is negligible. You need to dedicate about 40 minutes a day everyday. Also, you will probably experience some emotional discomfort during your sessions as old memories, and the feelings associated with them, are stirred-up in your consciousness. This is a necessary evil as your brain is actually eliminating the negative emotions from the memory so that you are left with the memory but with no negative emotional connection to it. The Centerpointe program, Holosync, is designed to be completed in stages. Each stage removes unwanted emotional baggage from your consciousness and leaves you with a permanent state of increased peace, health and inner harmony.

You do not have to finish the entire program (which lasts a few years) to gain and keep the benifits offered by each individual level. After each stage is complete the benefits you have received from its completion are permanent. If you wish to experience the full benifits that meditation has to offer however I would advise you to complete all the levels of the Holosync program. The transformations that occur in your inner, and outer, world will amaze you. Your entire life will benefit.

Binaural Beats fully explained with the best binarual beats products tested and then reviewed. Read the Holosync review with the pros and cons of using the Centerpointe meditation technology.